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You are just too old minded...:icon_bigg These protein/creatine/carbs do help but they should only be used to supplement your diet. Anyway there are chemicals in most of the foods we eat.Think about the growth hormones that were pumped into the animals to make them grow faster so they could...

Science cannot explain everything. There is alot of stuff that we humans do not know or cannot explain. Cheers, Roy

There should be a show "Trash my Ride" Cheers, Roy

Easy for you Aaron..You are the boss so you can go to work anytime you want.:icon_bigg Cheers, Roy

He discovered that he looks way cooler in a Supra. Cheers, Roy

Call this guy Ross 1-866-933-4375. He is a broker back East. He should be able to help you out. Sometimes he finds truckers returning to Indianna from NJ with a empty trailer. These truckers would just ask for fuel money and alittle more. Cheers, Roy

Some people dont have any.:icon_bigg Cheers, Roy

Squats/bench press/bicep curls/pull ups/deadlifts. You could do upper body on one day...lower body on another day.And usually you should focus more attention on your weaker body part. Keep your reps down to 6-8/ set. I mostly did 6 reps/set. Make sure before you use the weights warm up and...

Yeah..Get your resume together and start looking. I am sure diesel mechanics get paid alot more. Cheers, Roy

I always like making my own stuff too...That way you make them just the way you like it. Cheers, Roy

I never work for family...They think that because you are family they can pay you less. Cheers, Roy

Looks like more and more people are making their own FFIM.. Cheers, Roy

Free weights are the best...Because you have to grip the bar and balance it, your forearms and grip gets stronger. Yeah workout the whole body..you want your body to looked balanced...not like a light bulb...big upper body and skinny legs or vice versa. The one single exercise that...

The thing I liked about him the most is he had tremendous strength and the body too. Some guys had the body but thier strength was not good enough. Cheers, Roy

His back was huge...He had a big vee right from his waist... When he posed with his hands on his thighs and he would flex his back muscles...Damn...Huge ripped thighs n calves too...Huge chest... Cheers, Roy

Unless you gonna blow most of your money on the supra... Cheers, Roy

Im also 5'8".... I think since you are starting out, any form of exercise will help you. When I first started, I spent 2-3 hours working out and that was overtraining to me..I grew slower. So I dropped my workout time to 1 hour and I grew alot faster. I think because you are skinny, you...

Now Kai, wouldnt you wanna sleep in that big bed ?:icon_bigg Cheers, Roy

How much do you weigh now and how tall are you? cheers, Roy

I used to lift weights before but mainly for strength...Every country I stayed in and got my own place, one of the first things I bought was always a gym. If the gym could handle 300 lbs, I would strenghten it to handle more. I think my power to weight ratio is impressive. Im 180 lbs...