Here is how good variable cam timing is. It is the best automotive invention in a long long time. Learn about the cam, and then you will realize why it is so good.
The new Mustang with its 3 valve head,(80's Honda technology) is outpowering the outgoing 4 valve supercharged engine when the 3 valve is boosted also. Not from the valve area, it is obviously less, but the cam timing. If you can control the timing, you can have a much more powerful car and more drivable in the low rev range.