I am planning on rebuilding my 7MGTE this summer and going to upgrade my turbo as well . I dont really know my hp goals will be thus far.I guess it really depends on what I have to put into a new turbo. To be on the safe side I'm going to install forged pistons/conrods. I've been looking up info and reading various forums on numerous different turbos. But what i would like to know which mid-range turbo would give the most bang foe my buck.