Hate to say this, but there is some misinformation in this thread. Check out Reg writeup on the stock bolts here:
http://www.suprasonic.org/public_html/sonictech/mk3/mk3_pmtn.html
What this means, is that you can use the stock headbolts to 72 foot pounds without stretching them, thus, they can technically be used over and over again, as long as they are still in good condition.
As for the usefulness of the stock head gaskets, let me say this: I am running 17-19psi on my stock head gasket. I drive my car HARD - I race it regularly. Guess what? I have
never blown a head gasket. Whenever I pull my head, which I seem to do about once a year, the head gasket it always in pristine condition. Admittedly, I do have some extra insurance in the form of ARP head bolts torqued to 95 foot pounds, and as always, your mileage may vary.
The good Doctor has always said, it's all in the tuning, and I agree 110%.