Good post Satan...I'm gonna elaborate
Stock HG - composite material, very forgiving of block/head surface RA. Good for 14 psi (some have run more) with ARP hardware.
HKS Stopper type - best there is, also the most expensive. 30 RA spec. Crank the boost to your hearts content (you can still blow the motor though) <edit IJ 100% correct on this
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HKS, Titan, Greddy Bead type - Very good, also requires a 30 RA. 20+ psi easily
Cometic - Bead type, also very good. Big difference is the RA spec is 50. 20+ psi easily
More info on HKS metal head gaskets:
http://www.supramania.com/forums/showpost.php?p=216396&postcount=5
Ok...guess I gotta go into this again.
- You can't just take the head off and slap a MHG on.
Both the block and head have to be decked to the RA spec required for the MHG you choose...that is if you want to do it right...and do it once.
- You can't just go out and buy a MHG...you have to determine how much material was removed during the decking process 1st! The thickness of the MHG affects compression. The stock HG is 1.37mm thick compressed. There is 0.040" in 1mm. If your machinist removes 0.005" from the block and 0.005" from the head (0.010" total), that is = 0.25mm. 1.37mm + 0.25mm = 1.62mm...use a 1.60mm thick MHG to retain the stock compression.
- Pay attention to the spec sheet that comes with the MHG. Some have rivets that have to be removed (Titan, Cometic).
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Do not use a spray sealer on a new MHG. It destroys the factory coating and can compromise the initial seal. Use of a spray sealer on a composite HG is fine.
- If you use the factory head bolts, torque to 75 ft/lbs. If you elect to use ARP hardware use the torque spec that comes with the package. Pay attention to this sheet! ARP Studs have a different spec from ARP bolts and the spec is different depending on the lube you use (oil vs. moly).
- Torque the head down according to the pattern in the TRSM using multiple passes.
- The front timing plate also has to be machined if the block is decked...the top edge of the plate will be higher if you don't, preventing the MHG from sealing. The TRSM also requires sealant along the top front of the timing plate where it meets the head...this has nothing to do with the MHG seal, everything to do with preventing an oil leak.
- The head will need to be re-torqued after 4-5 heat cycles. This includes new ARP hardware (studs or bolts). ARP studs that have already been heat cycled will not require a re-torque.