i did mine with a 2 inch thick peice of surface glass, and 6 different grades of grinding compound, to a mirror finish (clover grinding compounds are the best, but spendy :O )
ive got over 6k miles on it since, but i also totaly pulled the engine down to nothing (including removing the piston oil sprayers.)
i also debured every inch of the block ect..
also a word on surfacing the head. Ive noticed no one has even mentioned the fact the head must be done as if it was torqued to the block, you cant just go "surfacing" the head. just because the head is a bit warped off the block, doesnt mean it will be on the block. if you just go having someone surface the head there is a possibility your cam saddles will be warped when you bolt them back in, causing cam bind......
the is ALOT more to properly building the engine than just "sending it off to the machine shop" unless they are very informed on long aluminum heads with OHC....
i do everything myself, then i have no one to blame if it goes wrong but myself... and im very picky