I did a little research a while back on piping size. Don't remember where I got the formula from but it computes to about 2.5" being the ideal size for NA Supra's. There is a misnomer of having some backpressure for NA's being "good", which of course, is false. No backpressure is good but the ideal size piping (for NA's) maintains exhaust velocity, helping with scavenging and ultimately, overall horsepower. If you are planning to keep the vehicle NA, I'd stick with 2.5"
183.07 is (roughly) the 7M in cubic inches.
(RPM x Motor Size)/554,177 = Recommended diameter.
(7,000 x 183.07)/554,177 = 2.31"