Most manufacturer's torque specs use 15 to 25 ft. lbs between passes, with an initial pass from 20 to 30. I.E.: The 3.1 v-6 Chevy I did last week was 22, 35, 55, then 55 again. Loosen one turn(bolt sequence in reverse), then tighten to 22, then 90 degrees(1/4 turn).
I'd probably start at 25 ft. lbs, then 45 ft. lbs, then 60 ft. lbs, then 72 ft. lbs., on my own 7m with stock bolts. If you'd prefer to use IJ's method of doing the last pass after a few heat cycles, I'd do 25, 40, 55, 70, run the heat cycles, then 75. For ARP's, use the torque ratings they recommend in the instructions.