Some facts:
First, EGT is not a "token" effort. It's an effective way to reduce NOx emissions. If you think it's token try measuring NOx while it's disabled
Second, EGR does suppress detonation. This is true in any engine. That said I'm aware EGR isn't ECU controlled on the MKIII in the same manner as in newer cars but the ECU still applies a correction for what is assumed EGR flow. And although it's true EGR is disabled at idle and above 4200 rpm consider what happens when going up a hill without down shifting or at any other time the engine is loaded below 4200 rpm or WOT. Finally, some food for thought from Toyota's TCCS Factory Training Manual: "If EGR flow doesn't occur when commanded severe detonation will result".
Third, recirculated exhaust gas still reaches all cylinders even though it's introduced at the rear of the manifold.
Fourth, oxides of nitrogen aren't used to cool combustion gases. The entire point of EGR is to prevent NOx formation so if the EGR system is working there'll be very little NOx in the first place. Carbon dioxide (CO2) is what's used because it's the major constituent of the exhaust stream, cooler than combustion, and because it's inert to the combustion process.
Lastly, while I hardly consider myself a tree hugger some emissions facts: Each of the bad guys exiting the tailpipe effect the environment in different ways. NOx is the one responsible for the blown slop seen in the air. It's what puts smog in the word smog. It's also responsible for acidic rainfall. I've said it before but it's a shame the younger among us can't be transported back 30 years to places like Los Angeles or Denver to witness first hand the effects of NOx and the progress made since then. And since they're the ones who'll have to live in the environment the longest I continue to find it amusing they're so quick to advocate shitting on it.
jimi: No need to "curse" when not boosting. We're all forced to drive normal at times