Hmmm....this is all basic stuff. I suggest you read the manual. If you don't have one get one. A real one, not some crappy Haynes or Chilton. The manual will also tell you about the PCV system. Anyway, for compression testing you can either do a direct compression test or a leak down test. Direct testing is the most common in the automotive world.
First, go buy either kind of compression tester. Direct testers are the most widely available. Warm the engine up and remove the spark plugs. Remove the EFI fuse to disable fuel and spark. Pulling the fuel pump fuse isn't enough because you'll still have spark and without the plugs connected you run the risk of damaging the ignition system. Make sure the battery is charged and in good condition. Warming the engine will charge the battery and will also expand the rings. You can do a cold compression test but hot is better and the right way.
Screw the tester into one cylinder at a time. Hold the throttle plate wide open and crank the engine until the tester needle peaks. Write the value down and go on to the next cylinder. Compare the values to the manual. If a cylinder is low pour a teaspoon or two of oil in the plug hole and repeat. If the pressure comes up the rings are bad. If not it's valve related. This is why I prefer leakdown testing to direct testing, it's easier to find out what's wrong. The downside is having to mess with the crank to set each cylinder to TDC.
If the pressures are above spec you likely have combustion deposits on the piston crown that'll need cleaning but that's an entirely different subject.
The PCV system on an N/A consists of (I think, I don't own one) the same setup as the turbo except for the boost hose back to the accordian. The crankcase is scavenged through the aforementioned hose behind the alternator on the left valve cover. The valve covers are then scavenged through by connecting them together and then to the throttle body. I'm sure some N/A owner will correct me if I'm wrong.
Btw, you might wish to go easy on that quote button. It just clutters up the forum when dealing with long posts like mine