The only major spot that needs work on any 7M I have ever been into
is the junction between the valve seat & port runner.
You will find a step there that will vary from one port to the next.
Straiten the seat/port missalienment up, and take out any major casting flaws in the rest of the port, and it will be good to go.
This is normally called 'pocket porting'.
Just remember, cut less, think more.
Blindly grinding away at something just for the sake of saying you did it, usually kills power..........
A 1/4 ball carbide cutter will work the best in a Dremmel.
They don't come with one, and will cost you about $10 extra.
Don't try to do one port completely, all at one time.
Pick a spot that needs attention in all the ports, and do just that spot on all 6 cylinders.
This will give a much more consistant outcome.
Wear safty goggles, because going to the emergency ward to get a shaving extracted will ruin your day.
I attach a shop-vac hose to the other end of what ever port I an doing, to help keep the area clean so I can see what is going on.
Some times I put a light right up to the other end of the port if visability is an issue.
To keep the cutter from plugging with aluminum, spray it every once in a while with WD-40.
And if it does plug up with aluminum, stop, and use an awl, or scribe to pluck the aluminum out of the teeth.
And need I say, find an old head, even a suck-ass nissan one, to practice on.
Make mistakes on it before learning the hard way on what was once a good head.