Recently read the A e Haas oil 101 et. seq. series and decided to change the oil in my perfectly running 7M GTE to 0-40 synthetic and within 150 miles spun a rod bearing. Just had gotten car running following a used JDM transplant about 1500 miles ago and thought all was well. Oil pressure seemed the same with the new oil and I know it isn't likely that the new oil is what caused the problem, but it makes you think. I had pulled the head and oil pan on the engine prior to install and the bores still had cross-hatching and no upper ridge could be felt. Rep-laced valve guide seals and used ARP bolts to re-assemble. I have not yet pulled engine, so I'll post more details as I get them. Comments on oil welcome.