Fletch buddy, I know this is all new to you but did you even read the link Jdub posted? Without spark the computer in your car won't allow the fuel injectors to work. Therefore verify you have spark first. It's bad to do but pull a plug wire or use a timing light to check for it while cranking the engine. If you don't have spark you probably have a CPS or a CPS connector problem. It'll usually set a different code but it can also set code 14 under certain circumstances. Also, every time you try something clear all codes and check them again afterwards.
As far as using your meter to check the coil pack's primary winding, set the meter to the lowest ohms scale it has and then short the test leads together. The meter should read zero (or a few) ohms. Connect each lead to the coil terminals and read what you have. It's going to be close to the same thing because the primary winding is going to read very low, only 2 ohms or so iirc. Look in the service maunal for the right value. Your dad is right in that's not very much but it's normal because the primary winding is not many turns of wire.
You need to set the meter to the lowest ohms scale you have and look closely at the difference between between when the meter leads are shorted together and when they're measuring the coil primary. If the meter has a function to subtract the resistance (called "delta") when the leads are shorted use it before checking the coil. If it's an analog meter it should have a knob to zero the pointer. Otherwise subtract the value when the leads are shorted from the value you get when measuring the coil.
The dubster beat me to it....