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Im 6'4 used to weigh 310...down to 250...working towards 235ish...these last 15 have been the hardest...i swear to god..switch from normal soda to diet soda was like 10lbs...dropping soda completely was like another 20lbs...I'm mainly a water/beer/wine drinker now...Ill still grab the occasional...

Long time member from CS.com (go as Soulbait there)...thought I'd just show up here...nifty little banner says introduce myself...bah...